By Dr. Elisheva Neffinger
Finding the right skincare routine is an individualized process, and it takes time and patience. Everyone responds to products and ingredients differently, and there can be a lot of trial and error. Bloom Natural Health carries two skincare lines in our office: Naturopathica and Environs. Both lines offer excellent quality with clean, impactful ingredients. As a naturopathic physician, I especially recommend these products because I use them as a part of my daily skincare regimen. Here's are some of the ways I keep my skin glowing and healthy throughout the day.
Morning
My skin type is oily and acne-prone, and I am also at the point in my life where aging is something I'm starting to consider when choosing my skincare routine. In the morning, I use a sulfate-free, gentle facial cleanser that will clean my skin without stripping my moisture barrier. Next, I use a Vitamin C lightweight lotion to protect my skin and replenish moisture, followed by a mineral SPF and an anti-pollution spritz. While mineral sunscreens are better for your body and the environment, they can leave a slight white cast on the face so I add a few drops of a bronzing serum to get a nice glow. Then I’m ready for the day ahead.
Naturopathica Lavender and Turmeric Protective Moisturizer SPF 50 with several drops of Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops mixed in
Evening
When I get home in the evening I take off my makeup (if I’ve worn it that day) with a calming cleansing balm, then wash my face with an aloe-based gel. When my skin is fresh and clean, I use a soothing toner to brighten and exfoliate, then a moisturizer with Salicylic acid to help treat and prevent acne and for anti-aging. This nighttime routine also helps me to relax before bed, and leads to a more refreshed morning.
Naturopathica Prickly Pear and Salicylic Acid Acne Clearing Tonic on a reusable cotton round,all over my face and neck
Masks
In addition to my daily skincare routine, every few days I usually use a mask. I rotate between an enzyme mask (brightening, clarifying, and anti-aging) and an anti-pollution mask (protective and clears pores).
Naturopathica and Environs products are available in the Bloom Natural Pharmacy. If you’re interested in developing a skincare routine and looking for individualized guidance toward discovering a more radiant complexion, make an appointment with a Bloom Natural Health doctor today!